If you’re looking for a healthy, filling, and easy-to-make meal, you’ll love this vegan Buddha bowl with tahini dressing. It brings together crispy veggies, complex carbs, plant-based protein, and healthy fats — perfect for a balanced, satisfying dish that keeps you full for hours. Whether for meal prep at the office or a colorful dinner, Buddha bowls are…
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Continue ReadingIf you’re looking for the best veggie patties recipe that’s vegan, healthy, and absolutely perfect for your next barbecue — you’re in the right place. These vegan veggie patties are made from kidney beans and oats, packed with flavor, high in protein, and naturally gluten-free. Whether you’re new to plant-based cooking or a seasoned vegan, this homemade veggie patties recipe is an easy,…
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Continue ReadingA MUST for all pasta lovers! The One Pot Pasta with tomato sauce is prepared in a single pot – that’s all you need. The dish is ready in 15 minutes, tastes super delicious and the tomato sauce becomes so creamy due to the addition of vegan cream cheese. You don’t need many ingredients for…
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Continue ReadingThis Italian pasta bake with a cheesy tomato sauce is not only healthy but also quick to make. In 30 minutes the dish is ready and it´s perfect for Meal Prep too. The vegan cheese sauce is primarily made with cashews. The addition of nutritional yeast gives the sauce a delicious cheesy flavor. The tomato…
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Continue ReadingThere is nothing better than a warming flavorful ramen soup during the cold season. Ramen is a noodle soup from Japan. There are many different ways to make ramen soup. This ramen soup consists of a spicy veggie broth with shiitake mushrooms, miso paste, soy sauce and plant-based milk. In addition, with fried tofu, udon…
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Continue ReadingThis tomato sauce is so easy and quick to prepare. In only 5 minutes the sauce is ready! What do you need? Just a few ingredients: tomatoes, spices, and vegetables. A delicious healthy recipe which is also great for Meal Prep. I often make pasta or gnocchi with a very simple tomato sauce and I’m…
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Continue ReadingThis pasta salad with Pesto Rosso is perfect for barbecue season. The salad is a refreshing delicious side dish or also suitable as a main dish and it is ready in 15 minutes. The Pesto Rosso is super quick to make and very easy to prepare with just a few ingredients. A healthy and plant-based…
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Continue ReadingThis vegan chili recipe is real comfort food. Even without meat this dish tastes super delicious, especially with beans and a vegan meat substitute. The recipe is also very quick and easy to make. It is low-fat, gluten-free, healthy and so delicious because of the spices. I am a big fan of chili and therefore…
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Continue ReadingThis easy vegan lasagna recipe consists of a veggie filling with a spicy tomato sauce (including a bit of red wine) and in combination with a creamy béchamel sauce, it tastes incredibly delicious. This healthy casserole is simple to make and can be combined in many different variations. You can also use this dish perfectly…
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Continue ReadingDelicious vegan and healthy dishes can be easily prepared with simple ingredients from your pantry. With these 15 simple Comfort Dishes, I would like to give you some inspiration for the kitchen. Whether you are vegan, vegetarian or omnivore, there is a dish for everyone. Today I have a very special post for you which…
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Continue ReadingThis is my new favorite curry! This creamy sweet potato curry is super tasty and healthy. It is also quick and easy to make. A feel-good dish that you have to try! I love sweet potatoes and I am very happy to present you my first recipe with sweet potatoes! Especially by adding Indian curry…
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Continue ReadingTikka Masala is a traditional dish from the Indian kitchen. This recipe contains a great variety of spices and is therefore very flavourful and unique. The creamy curry tastes super delicious in combination with the marinated tofu ( marinated in a yogurt-spice mixture) and the spicy tomato sauce. Tikka Masala with Tofu (Indian Curry) I…
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Continue ReadingThis avocado pesto not only tastes very creamy and delicious but is also very quick and easy to make. It is also nutritious, filling and flavorful because of the addition of roasted pine nuts. By the way, this recipe tastes extra delicious with Tortiglioni! First of all, Happy New Year! I hope you had a…
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Continue ReadingThis vegan lentil Bolognese is flavorful, healthy and super delicious. The sauce is very easy and quick to make. It is one of my absolute favorite recipes which I cook regularly. Besides, this recipe is perfect for Meal Prep! I’m honest with you, I could eat pasta bolognese every day. Back then it was one…
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Continue ReadingPumpkin Everything – That is my motto this October. Since the beginning of October, I have already tried three different pumpkin recipes and one of them, unfortunately, turned out not so great. It still tasted good but I can’t show you the recipe yet. Of course, you should be satisfied with it. However, this recipe…