Today I don’t have Thai food for once 😀 I love casserole. Unfortunately, I rarely make them and I don´t know why. Basically, casseroles are quick to make and it´s also a great way of using up leftover potatoes. In addition, this variation is good as meal prep because if you make a complete casserole, this is enough for a few days. How to make a vegan cheese sauce This time I wanted to try a special casserole since I have only tried vegan cheese once before (as a nacho dip), I thought this would be another great opportunity. In…
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Continue ReadingPad Thai is one of the most popular and well-known dishes in Thailand. However, a common Pad Thai dish is often prepared with eggs and fish sauce. This dish can be easily changed into a vegan variation and it is so delicious! I especially like the mixture of noodles, vegetables, tofu and the delicious sauce, which tastes sweet and salty at the same time. Pad Thai is also a great alternative if you don’t like to eat spicy food. Why is this vegan Pad Thai recipe so special? Pad Thai is so special because of this delicious vegan homemade sauce,…
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Continue ReadingI’ve been planning to make roasted cauliflower for a long time. You can see cauliflower everywhere, especially when you’re looking for inspiration on Pinterest or Instagram. You just can’t get past roasted or cauliflower wing. At first, I thought what’s so special about it?! To be honest, I’ve eaten cauliflower rarely before. Simply because I’m a big broccoli fan and have always chosen this one. How to roast cauliflower? If you find your cauliflower as boring as I did, be careful, because the roasted cauliflower is anything but boring. On the one hand, the roasted cauliflower becomes crispy and develops…
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For once there is no recipe in this article. Maybe you’re wondering why my blog is called “Plantbased Lifestyle” or why I only create vegan recipes. With this article I would like to introduce you to the plant-based diet because this particular nutrition has a very positive effect on your health and well-being. My way to the plant-based diet My path to a plant-based diet took a little longer. I didn’t eat that way overnight, it was a process. Back then, at the end of my long journey through Australia, I decided to go vegetarian. However not because of my…
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Continue ReadingHomemade Peanut Butter Cups Isn’t it the best combination?! Peanut butter with chocolate tastes incredibly delicious. Almost everyone knows the delicious American treat: Reese´s Peanut Butter Cups. Do you like eating them too? I was very happy when I discovered them here in the supermarket. The other day I wanted to eat Peanut Butter Cups again and thought I simply could make them myself. The cups from Reese´s are not vegan, so I just made them vegan. What makes the Peanut Butter Cup recipe so special? These homemade Peanut Butter Cups are without any additives! As with any homemade dish…
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Continue ReadingCurry has become my absolute favorite food. I never would have thought that. I used to eat only standard dishes and I actually did not know any international dishes. Fortunately, that has changed. Nowadays I try a lot of different meals. What is so special about this yellow curry with tofu? The curry is very quick to make. Of course, you prepare your ingredients first but after that, you just put everything together in a wok or pan. So you’ve cooked a fast, healthy dish that tastes great! You really can’t do anything wrong with that, can you?! The addition…
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Continue ReadingTwo healthy Smoothie Bowl Variations Today I have two colorful healthy smoothie bowl recipes for you. Despite the cold season, you should treat yourself with a Smoothie / Smoothie Bowl every now and then for breakfast or as a snack because it’s good for the soul and it’s good for the body too (a real power breakfast). A Smoothie Bowl contains a lot of vitamins especially if you add certain ingredients like Chia seeds, flaxseeds or nut butter. By the way, adding nut butter is so delicious, can’t live without it anymore. My favorites are peanut and cashew. How should…
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Halloween Do you love Halloween as much as I do?! I’m always looking forward to autumn. As soon as there are different kinds of pumpkins in the supermarket, Halloween has arrived. I start to cuddle up at home with a tasty tea in my hand and watch scary movies. But of course there is still one little thing missing: a delicious halloween treat. Mummies in a puff pastry coat The snacks are not very healthy but I think balance is the key. This year I decided to bake sweet mummies in puff pastry. This recipe is incredibly easy to make…
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Continue ReadingCurry Fan? Today I have a delicious lunch or dinner idea 🙂 I never thought I’d try so many different curry variations but it’s actually been that way for about a year now. At first I wasn’t a fan of Chili but that has completely changed. I still don’t like my dish too spicy. First I discovered my love for Indian curry in a restaurant. Then I just wanted to try it at home and now I make the dish almost only at home. I had a similar experience with Thai Curry. Curry Variations At first I thought it would…
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Continue ReadingSavory and simple pumpkin meals As promised I have two savory and simple pumpkin dishes for you this time. I have become a big pumpkin fan this year. I liked pumpkin before but this year I’ve tried some new delicious variations and it´s great what you can do with a pumpkin. Especially the pumpkin pancakes surprised me. The pumpkin can also be used for gluten-free dishes (such as pumpkin bread or sweet desserts). Why use fennel more often? I prepared both pumpkin versions in the oven. The first version is a kind of Buddha Bowl. I think potatoes and pumpkin…