Two healthy Smoothie Bowl Variations Today I have two colorful healthy smoothie bowl recipes for you. Despite the cold season, you should treat yourself with a Smoothie / Smoothie Bowl every now and then for breakfast or as a snack because it’s good for the soul and it’s good for the body too (a real power breakfast). A Smoothie Bowl contains a lot of vitamins especially if you add certain ingredients like Chia seeds, flaxseeds or nut butter. By the way, adding nut butter is so delicious, can’t live without it anymore. My favorites are peanut and cashew. How should…
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Continue ReadingCurry Fan? Today I have a delicious lunch or dinner idea 🙂 I never thought I’d try so many different curry variations but it’s actually been that way for about a year now. At first I wasn’t a fan of Chili but that has completely changed. I still don’t like my dish too spicy. First I discovered my love for Indian curry in a restaurant. Then I just wanted to try it at home and now I make the dish almost only at home. I had a similar experience with Thai Curry. Curry Variations At first I thought it would…
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Continue ReadingSavory and simple pumpkin meals As promised I have two savory and simple pumpkin dishes for you this time. I have become a big pumpkin fan this year. I liked pumpkin before but this year I’ve tried some new delicious variations and it´s great what you can do with a pumpkin. Especially the pumpkin pancakes surprised me. The pumpkin can also be used for gluten-free dishes (such as pumpkin bread or sweet desserts). Why use fennel more often? I prepared both pumpkin versions in the oven. The first version is a kind of Buddha Bowl. I think potatoes and pumpkin…
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Chia Pudding – healthy classic breakfast Chia Pudding is a healthy classic breakfast variation or very good as a snack in between. I think that Chia Pudding is a good healthy alternative to a standard breakfast like rolls, toast or unhealthy chocolate cornflakes. The pudding is especially suitable for people who pay attention to a clean eating diet or for those who don’t like to eat much in the morning. Firstly you can prepare the pudding very quickly and secondly you supply your body directly with important nutrients. Superfood – Why? Chia seeds are not called “superfood” without reason because…