Two healthy Smoothie Bowl Variations Today I have two colorful healthy smoothie bowl recipes for you. Despite the cold season, you should treat yourself with a Smoothie / Smoothie Bowl every now and then for breakfast or as a snack because it’s good for the soul and it’s good for the body too (a real power breakfast). A Smoothie Bowl contains a lot of vitamins especially if you add certain ingredients like Chia seeds, flaxseeds or nut butter. By the way, adding nut butter is so delicious, can’t live without it anymore. My favorites are peanut and cashew. How should…
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Chia Pudding – healthy classic breakfast Chia Pudding is a healthy classic breakfast variation or very good as a snack in between. I think that Chia Pudding is a good healthy alternative to a standard breakfast like rolls, toast or unhealthy chocolate cornflakes. The pudding is especially suitable for people who pay attention to a clean eating diet or for those who don’t like to eat much in the morning. Firstly you can prepare the pudding very quickly and secondly you supply your body directly with important nutrients. Superfood – Why? Chia seeds are not called “superfood” without reason because…