• What is a plant-based diet and what are the benefits?

    March 27, 2019Melanie

    For once there is no recipe in this article. Maybe you’re wondering why my blog is called “Plantbased Lifestyle” or why I only create vegan recipes. With this article I would like to introduce you to the plant-based diet because this particular nutrition has a very positive effect on your health and well-being. My way to the plant-based diet My path to a plant-based diet took a little longer. I didn’t eat that way overnight, it was a process. Back then, at the end of my long journey through Australia, I decided to go vegetarian. However not because of my…

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