For once there is no recipe in this article. Maybe you’re wondering why my blog is called “Plantbased Lifestyle” or why I only create vegan recipes. With this article I would like to introduce you to the plant-based diet because this particular nutrition has a very positive effect on your health and well-being. My way to the plant-based diet My path to a plant-based diet took a little longer. I didn’t eat that way overnight, it was a process. Back then, at the end of my long journey through Australia, I decided to go vegetarian. However not because of my…