Serving: 1Portion | Calories: 221kcal | Carbohydrates: 32g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Sodium: 67mg | Potassium: 154mg | Fiber: 5g | Sugar: 13g | Vitamin A: 434IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg