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+ servings
Taco Recipe Mini

Healthy Vegan Tacos with Salsa Verde

5 von 2 Bewertungen
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Gericht: dinner, lunch
Küche: Mexican
Keyword: salsa, salsa verde, tacos, Tofu, tomatillos
Vorbereitungszeit: 10 Minuten
Zubereitungszeit: 20 Minuten
Portionen: 4 Persons

Zutaten

Salsa Verde

  • 5 Tomatillos
  • 1 - 2 Green Jalapenos
  • 3 Garlic cloves
  • 1 tsp Coriander
  • 1 Onion

Filling

  • 1/2 block Tofu
  • 1 can Black Beans process into puree and season it well
  • 2 tbsp Tomato Paste
  • 1/2 can Chopped Tomatoes
  • 1 Tomato
  • 2 Red Jalapenos
  • 1 Onion
  • 2 Garlic Cloves
  • 4 - 5 tbsp Chipotle
  • 1 tsp Spices like Thyme, Salt, Pepper and Cumin

Anleitungen

Salsa Verde

  • Remove stems from tomatillos and cut them into halves. Peel onion and garlic cloves.
  • Heat olive oil in a pan. Roast Jalapenos, 2 garlic cloves and onion for about 10 minutes (see picture above this recipe). => This step is also for the filling (I only mentioned the ingredients for the Salsa Verde here).
  • Grind some sea salt with 1 garlic clove and some of the jalapeno together in a mortar.
  • Now put all the ingredients in the food processor, add some salt and coriander. Mix it all together.

Filling

  • Peel onion and garlic cloves. Mash tofu with a fork to make tofu crumbs.
  • Heat olive oil in a pan. Roast Jalapenos, 2 garlic cloves, tomato and onion for about 10 minutes (see picture above this recipe). => This step is also for the Salsa Verde (I only mentioned the ingredients for the Filling here).
  • Cut onions, jalapenos and garlic cloves into small pieces.
  • Now put olive oil in the pan again, fry tofu in chipotle for a few minutes.
  • Add tomato paste and chopped tomatoes, let it simmer a little, and add the bean puree, season well. Fry once more and your filling is ready.

Notizen

Steps 1 and 2 of the Salsa Verde and the filling can easily be done together.
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